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Home
Services
Boot Fitting, Footbeds, and Alignment
Book an Alignment/ Boot Fitting Appointment
Products
Zay Boots
Instruction and Camps
Request a Private Coaching Session
Blog and Articles
Race Improvement Tables
Resources
Videos
About
Search
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On Snow Instruction
The Pole PLant
The Pole PLant
Pole plant in skiing
Description of Lower/Upper Body Coordination
Description of Lower/Upper Body Coordination
A talk from Harald on Lower/upper body coordination in approximately 2004. This is the pattern of lower /upper body coordination presented in the Essentials book and videos. The pattern in the video...
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