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Assorted Exercise Videos

Power Skiing from www.fitskiing.com

Improve Skiing Power and Performance

SSGD Ski Racer Jump on Swissball with Skiboots

SSGD Swiss Ski Racer jump on Swissball, Davos SUI

Core Phase 2 - Ski Exercise Fitness Video 9 of 15

video describing phase 2 core and back strengthening exercises for a successful ski exercise fitness program. Use this video to increase your core and back strength to become a better, stronger and...

Upper Body Phase 3 - Ski Exercise Fitness Video 13 of 15

video describing phase 3 upper body exercises for a successful ski exercise fitness program. Use this advanced program to increase your performance and balance and to become a better and stronger...

Upper Body Phase 2 - Ski Exercise Fitness Video 10 of 15

video describing phase 2 upper body exercises for a successful ski exercise fitness program. Use this program and become a better skier. For more information visit...

Graham Bell Ski Fitness.wmv

Get Ski Fit this winter with Ski Sundays Graham Bell.

$Ted Ligety and T.J. Lanning from the U.S. Ski Team on the Skier\'s Edge$

Ted Ligety and T.J. Lanning from the U.S. Ski Team on the Skier\'s Edge

T.J. and Ted train on their Skier\'s Edge in the Center of Excellence in Park City Utah. Training on the Skier\'s Edge year-round helps them to be in top form for World Cup races and the...

January Jump Start

Jump start the New Year with this 30 minute routine!

Beginner Ski & Snowboard Fitness Fitness Boot Camp Workout

Go to http://www.knockoutbodybootcamps.com to claim your FREE 1 week Tryout. 30- minute do anywhere, no equipment, body weight snowboard and ski fitness workout. Increase strength and endurance...

Advanced Ski and Snowboard Fitness 30 Minute Boot Camp Workout

Go to http://www.knockoutbodybootcamps.com to claim your FREE 1 week Tryout. Intermediate 30- minute do anywhere, no equipment, body weight snowboard and ski fitness workout. Increase strength and...

Peak to Valley Ski Fitness Program

Get ready for skiing and snowboarding this winter with the Peak to Valley Ski Fitness Program. This pre-season fitness program changes each month, slowly progressing you from simple exercises to...

Lower Body Phase 1 - Ski Exercise Fitness Video 5 of 15

video describing lower body exercises for a successful ski exercise fitness program. For more information visit...

Self-Test Screening - Ski Exercise Fitness Video 2 of 15

self-test screening examine to determine if you are at risk of injury when skiing or snowboarding. For more information:...

Introduction - Ski Exercise Fitness Video 1 of 15

Bill Fabrocini (Aspen Club Sports Medicine Institute) and Joe Nevin (Aspen Colorado Bumps For Boomers mogul ski lesson program) present a free ski and ride exercise fitness video program designed to...

Warmup And Stretching - Ski Exercise Fitness Video 4 of 15

Warmup and stretching exercises that should be done before each skiing fitness workout and snowboarding fitness workout. For more information:...

Lower Body Phase 3 - Ski Exercise Fitness Video 11 of 15

video describing phase 3 lower body exercises for a successful ski exercise fitness program. Use this warmup video to increase your performance and balance and to become a better, stronger and safer...

Intermediate Ski & Snowboard Fitness Fitness Boot Camp Workout